Last year I got a surprising health diagnosis that shook me.
I often say life shakes you to awaken you … and that’s exactly what this troubling news did FOR me.
I’m sharing today’s video from a gorgeous place in nature to offer you a simple practice that one of my holistic healers gave to me that works.
It’s simple, powerful and deeply healing emotionally, physically and mentally if you apply it.
It has a lot to do with how good you’re willing to feel and how much love you’re willing to let in…
How good are you willing to feel?
TRY THIS 💕 (WATCH VIDEO)
The practice I’m revealing in this video may feel uncomfortable at first, but I assure you that the less comfortable it is, the more you’ll get out of it if you use it.
After getting this health news last year, my conventional doctor wanted me on medication … likely, for good!
I chose a different path* and healed within three months, but it required some pretty radical shifts in my diet, lifestyle, leadership, and especially in my mindset.
(*By no means am I suggesting this – I’m not a doctor. Just sharing my experience… everyone’s path is unique.)
Whether you’re in perfect health, struggling emotionally or dealing with a big or small health condition, the self-love tip I’m sharing here is a great way to add to your wellbeing.
Your wellbeing adds to the wellbeing of the world.
Here’s to taking extra good care of YOU!
