One of the biggest blocks to manifestation is overthinking, which is simply an avoidance of feeling uncomfortable emotions.
You can only manifest at the degree to which you feel safe in your body and nervous system. You can’t positive affirmation your way out of the deeper work. This is why I teach and emphasize something I call BECOMING YOUR OWN SAFETY, which requires getting masterful at feeling your feelings from a present state of consciousness.
Watch Here: Emotional Balancing Practice for Manifestation (7 mins)
Just like a healthy mother holds her child through hard times, the way to balance your nervous system is not by thinking about your feelings or judging your feelings, but simply letting them move through as you stay neutral and present.
The 5-Step Nervous System Regulation Practice I share with you in this video is designed to support you in confidently taking courageous action in the direction of your vision. The Diamond Process™ book goes much deeper into this if you want to get a copy.
Love Note: This is not a replacement for professional therapy or to use if you have Trauma. Please seek professional support if that is the case.
Also, I sometimes get emails wanting to watch the whole video … this is a snippet from a live coaching call in my membership + sisterhood. If you want full access to everything and regular support, you can check out & join our membership + sisterhood.
Thank you for joining me on this beautiful journey. Stay tuned because I’ll be sharing practices for clearing visibility blocks to up-level your confidence in upcoming videos….
