Stop looking at me (personal story)

Stop looking at me (personal story)

Do you feel uncomfortable in your own skin when attention is on you? Do you wish people would just stop looking at you? Do you sometimes just want to run away or hide out, resenting other people and their judgments? 😳 If so, today’s video and personal...
I want to let you in on a little confidence secret

I want to let you in on a little confidence secret

Nearly every time I post a video, insecure thoughts flood my brain telling me to take it down … here’s why I don’t and how I stay confident! MY SECRET TO FREELY MAKING VIDEOS: WATCH 2-MIN VIDEO HERE Imagine being able to consistently post videos that...
Learn and move on

Learn and move on

I was sitting with friends last night eating vegan buffalo wings … yes, thats a thing 😋… in their gorgeous mountain home when a dear sister asked me, “Have you taken inventory of your last decade yet?” Yes – OH YES! I most...
Why am I so angry?

Why am I so angry?

Why am I so angry? I kick the covers off of me. My skin is crawling. I want to roar. It feels like the walls of our modern Bordeaux apartment are caving in on me. I’m infuriated for what seems like no reason. WATCH VIDEO: WHY AM I SO ANGRY? 😤...
Should I give up?

Should I give up?

I want to give up! It’s too hard. It’s just not working. I’ve done everything I can! There are so many times when these words have come out of my mouth. Countless times, I wanted to give up on some of the most important things in my life: my beloved...
How to stop a bad mood  💗 (personal story)

How to stop a bad mood 💗 (personal story)

I’ve got a new video and personal story for you today … If you want to skip my story and jump straight into today’s 5-min video created to clear away draining thinking and help you access inner peace, let’s go on a journey in the redwood forest...