by vkrestow | Jan 21, 2020 | blog
Do you feel uncomfortable in your own skin when attention is on you? Do you wish people would just stop looking at you? Do you sometimes just want to run away or hide out, resenting other people and their judgments? 😳 If so, today’s video and personal...
by vkrestow | Jan 14, 2020 | blog
Nearly every time I post a video, insecure thoughts flood my brain telling me to take it down … here’s why I don’t and how I stay confident! MY SECRET TO FREELY MAKING VIDEOS: WATCH 2-MIN VIDEO HERE Imagine being able to consistently post videos that...
by vkrestow | Jan 7, 2020 | blog
I was sitting with friends last night eating vegan buffalo wings … yes, thats a thing 😋… in their gorgeous mountain home when a dear sister asked me, “Have you taken inventory of your last decade yet?” Yes – OH YES! I most...
by vkrestow | Dec 4, 2019 | blog
Why am I so angry? I kick the covers off of me. My skin is crawling. I want to roar. It feels like the walls of our modern Bordeaux apartment are caving in on me. I’m infuriated for what seems like no reason. WATCH VIDEO: WHY AM I SO ANGRY? 😤...
by vkrestow | Nov 11, 2019 | blog
I want to give up! It’s too hard. It’s just not working. I’ve done everything I can! There are so many times when these words have come out of my mouth. Countless times, I wanted to give up on some of the most important things in my life: my beloved...
by vkrestow | Oct 11, 2019 | blog
I’ve got a new video and personal story for you today … If you want to skip my story and jump straight into today’s 5-min video created to clear away draining thinking and help you access inner peace, let’s go on a journey in the redwood forest...