Stop looking at me (personal story)
Do you feel uncomfortable in your own skin when attention is on you? Do you wish people would just stop looking at you? Do you sometimes just want to run away or hide out, resenting other people and their judgments? 😳 If so, today's video and personal story is...
I want to let you in on a little confidence secret
Nearly every time I post a video, insecure thoughts flood my brain telling me to take it down ... here's why I don't and how I stay confident! MY SECRET TO FREELY MAKING VIDEOS: WATCH 2-MIN VIDEO HERE Imagine being able to consistently post videos that truly inspire...
Learn and move on
I was sitting with friends last night eating vegan buffalo wings ... yes, thats a thing 😋... in their gorgeous mountain home when a dear sister asked me, "Have you taken inventory of your last decade yet?" Yes - OH YES! I most certainly have. Have you? It's...
Why am I so angry?
Why am I so angry? I kick the covers off of me. My skin is crawling. I want to roar. It feels like the walls of our modern Bordeaux apartment are caving in on me. I'm infuriated for what seems like no reason. WATCH VIDEO: WHY AM I SO ANGRY? 😤...
Should I give up?
I want to give up! It's too hard. It's just not working. I've done everything I can! There are so many times when these words have come out of my mouth. Countless times, I wanted to give up on some of the most important things in my life: my beloved relationship, my...
How to stop a bad mood 💗 (personal story)
I've got a new video and personal story for you today ... If you want to skip my story and jump straight into today's 5-min video created to clear away draining thinking and help you access inner peace, let's go on a journey in the redwood forest together. Take a deep...
When will I be enough? 💗
When will I be enough? Successful enough? Pretty enough? Smart enough? Talented enough? Powerful enough? Generous enough? Authentic enough? GOOD ENOUGH ........?! 😠 If you've ever asked yourself any version of this question in the privacy of your own heart,...
Secret to Creating Anything You Want
Is there something you've been wanting to create or manifest, but it seems impossible or way out of reach for you? Maybe you've even given up on it? There is a simple secret that has helped me create the "impossible" through the years that I am inspired to share with...
Self Care Video for Entrepreneurs & Life Coaches
Have you been struggling with your self-care practice and wanting to take better care of yourself? If so, I made this one is for you. Self Care Video for Entrepreneurs & Life Coaches: WATCH HERE Self-care is not a luxury. It is the foundation of success in life,...
Fear of Failure
Happy Solstice Saturday! During this powerful time of year, ruled by the Sun, I wanted to share a little something that can bring more light into your life at the deepest level. Have you ever struggled with the fear of failure? If so, I've created this video and...