Fresh start
I've just come from 9 days of being 100% unplugged. I was in solitude, completely disconnected from technology, meditating, immersing in nature, mindfully preparing and eating colorful, fresh, organic meals. I danced. I wrote. I read. I savored silence. Jason and I...
How to Make Great Videos | 3 Energetic Keys
If you want to make videos, but you wish you felt more authentic, confident and comfortable in your own skin when talking on camera, this one's for you!! Grab your phone/camera so you can put what I'm sharing with you in practice as we go ... WATCH NEW VIDEO: How to...
How to Use Social Anxiety to Your Advantage
What if you could use social anxiety to your advantage? 🤔 If you wish you could stop social anxiety (in yourself, a client or someone you love) and free yourself from feeling nervous around other people altogether, today's video is for you. WATCH NEW VIDEO:...
How to Use Your Sensitivity as Your Superpower
If you're a highly sensitive person or empath and sometimes wish you had thicker skin so you didn't feel so affected by life's challenges, today's NEW video is for you. 💕 WATCH NEW VIDEO: How to Use Sensitivity as Your Superpower | WATCH THIS 💕 ... and...
If you’re feeling drained WATCH THIS
If you're feeling drained, this one's for you!! Grab a cup of tea, take a deep breath and enjoy this personal story and simple practice to help you go from drained and exhausted to naturally energized and calm. WATCH NEW LIVESTREAM: If You're Feeling Drained ... WATCH...
What if anger was sacred?
What if anger was sacred? Sacred?! 🤷♀️ Yes, sacred!! I know we're normally taught that anger is something to get rid of and hide because typically we've seen very angry people do very harmful things. However, when we can consciously make...
Rocket to Your Destiny
If you missed the Rocket to Your Destiny™ Masterclass, good news ... you can watch the replay right here! If you’re ready to stop doubting yourself so you can confidently start sharing your authentic voice, message & bigger work (your destiny path) with our...
I need space
I need space, my soul cried! After recently sitting with one of my spiritual teachers, a deep yearning arose from inside of me. I. Need. Space. Space from all the doing. Space from all the thinking. Space from all the outside noise. Space from all the planning,...
How to build your community online 💗 (for life coaches)
Did you know that 95% of my coaching clients and students consistently find me through YouTube? If you want to know how to build YOUR community online so that you can make a positive impact and create an online coaching business you love, the video below is for you....
When someone you love criticizes you 😢
What do you do when someone you love criticizes you? Getting harshly judged after courageously putting yourself out there can be painful ... even more so when it's directly from someone who matters to you! I know from personal experience how crushing this can be. BUT,...