Stop Before You Start
When we're running between meetings, appointments, making time to spend with friends and family, and trying to cross everything off our never-ending to-do list, it can feel like we're spinning. The good news is there is a very short, simple practice that stops the...
I love starting my day like this
Earthing + Grounding. It's simple. It's effortless. AND it's the fast track to feeling good now! Research shows that there's a clear, large and measurable shift in health when we plug into nature. This is the science of Earthing. And the benefits are seen...
Having a successful spiritual business (personal story)
money Money MONEY! I have dodged this topic for decades ... and now it's time to get transparent with you! If you are a life coach, healer, spiritual counselor or lightworker who has been struggling financially, this week's video is especially for you. Although I...
How to Ground Yourself
Blessings, Love Warrior(ess)! First of all, thank you for all of your notes and love around the publishing of my debut book. I feel your celebration and appreciate YOU with all my heart! This morning, I made a spontaneous video with my favorite guest. As we (me and...
How to Connect With Your Unique Light and *BE VISIBLE*
Dear magnificent Love! Last year, I was sitting at dinner with a soul sister of mine who began telling me about her work in the world. As she spoke about owning "your personal brand of beauty" and being visible in the way Mother Earth intended for you, I exhaled...
Simple Self-Love Centering Meditation
Dear Be-you-tiful Friend, Greetings from Magical Provence and Happy Treasure Tuesday to you! There has been a lil' change in schedule due to my travels and with that said... our final (Week 7) special LIVE Treasure Tuesdays will take place on 5/19 at 11:00 a.m....
How to Feel Better (in an instant)
Be-you-tiful Friend, Have you ever noticed how on one day you feel like you're gleefully riding a unicorn through space and the next day like crawling under the covers like an inch worm... and - never - coming - out? The simple truth is that the way you feel is...
How to Heal Your Emotional Body (personal story)
Be-YOU-tiful Friend, Happy Treasure Tuesday! As you will see in this video, I returned to Mendocino coast to dive into content creation for an exciting, new project (soon to be revealed). Being back on the very land that held me as I healed so many years ago was a...
How to Stop Feeling Like Sh*t
Be-you-tiful Soul, As I write this, the moon is rising over the mountains just outside my window, shining her magic... and beckoning me to turn technology off and sit with her for a bit. It's late. My eyes are sleepy. My heart is awake. In honor of simplicity, I am...