Simple Self-Love Centering Meditation

Simple Self-Love Centering Meditation

Dear Be-you-tiful Friend,   Greetings from Magical Provence and Happy Treasure Tuesday to you!   There has been a lil' change in schedule due to my travels and with that said... our final (Week 7) special LIVE Treasure Tuesdays will take place on 5/19 at 11:00 a.m....

How to Feel Better (in an instant)

How to Feel Better (in an instant)

Be-you-tiful Friend, Have you ever noticed how on one day you feel like you're gleefully riding a unicorn through space and the next day like crawling under the covers like an inch worm... and - never - coming - out? The simple truth is that the way you feel is...

How to Heal Your Emotional Body (personal story)

How to Heal Your Emotional Body (personal story)

Be-YOU-tiful Friend, Happy Treasure Tuesday!  As you will see in this video, I returned to Mendocino coast to dive into content creation for an exciting, new project (soon to be revealed). Being back on the very land that held me as I healed so many years ago was a...

How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t

Be-you-tiful Soul, As I write this, the moon is rising over the mountains just outside my window, shining her magic... and beckoning me to turn technology off and sit with her for a bit. It's late. My eyes are sleepy. My heart is awake. In honor of simplicity, I am...