How to Feel Better (in an instant)

How to Feel Better (in an instant)

Be-you-tiful Friend, Have you ever noticed how on one day you feel like you’re gleefully riding a unicorn through space and the next day like crawling under the covers like an inch worm… and – never – coming – out? The simple truth is...
How to Heal Your Emotional Body (personal story)

How to Heal Your Emotional Body (personal story)

Be-YOU-tiful Friend, Happy Treasure Tuesday!  As you will see in this video, I returned to Mendocino coast to dive into content creation for an exciting, new project (soon to be revealed). Being back on the very land that held me as I healed so many years ago was a...
How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t

Be-you-tiful Soul, As I write this, the moon is rising over the mountains just outside my window, shining her magic… and beckoning me to turn technology off and sit with her for a bit. It’s late. My eyes are sleepy. My heart is awake. In honor of...