I want to let you in on a little confidence secret

by vkrestow | Jan 14, 2020 | blog

Nearly every time I post a video, insecure thoughts flood my brain telling me to take it down … here’s why I don’t and how I stay confident! MY SECRET TO FREELY MAKING VIDEOS: WATCH 2-MIN VIDEO HERE Imagine being able to consistently post videos that...

Learn and move on

by vkrestow | Jan 7, 2020 | blog

I was sitting with friends last night eating vegan buffalo wings … yes, thats a thing 😋… in their gorgeous mountain home when a dear sister asked me, “Have you taken inventory of your last decade yet?” Yes – OH YES! I most...

Why am I so angry?

by vkrestow | Dec 4, 2019 | blog

Why am I so angry? I kick the covers off of me. My skin is crawling. I want to roar. It feels like the walls of our modern Bordeaux apartment are caving in on me. I’m infuriated for what seems like no reason. WATCH VIDEO: WHY AM I SO ANGRY? 😤...

Should I give up?

by vkrestow | Nov 11, 2019 | blog

I want to give up! It’s too hard. It’s just not working. I’ve done everything I can! There are so many times when these words have come out of my mouth. Countless times, I wanted to give up on some of the most important things in my life: my beloved...

How to stop a bad mood 💗 (personal story)

by vkrestow | Oct 11, 2019 | blog

I’ve got a new video and personal story for you today … If you want to skip my story and jump straight into today’s 5-min video created to clear away draining thinking and help you access inner peace, let’s go on a journey in the redwood forest...