If you’re ready to overcome the fear of being judged and confidently move forward with your dream, whatever that thing is that you’re wanting to bring into our world or manifest, this audio is for you.
GRAB NOTEBOOK + LISTEN HERE (18 mins).
Tired of struggling with self-doubt, resisting being seen, sharing your voice or doing something that requires courage because deep down you’re afraid of rejection?
Grab a pen ✍️, your notebook, light a candle and let’s dive deep into this 6-Step Confidence Boosting Practice:
1. What is it that you’ve been wanting to do/create for a while. but you keep talking yourself out of it? ex: getting certified as a coach, making videos, etc.
2. If you were to come out fully with your self-expression, soul purpose or show up in an authentic way, what is the judgment/criticism you’re most afraid of getting and from who? Be specific and choose one person.
3. What’s the most honest thing you want to say to this person? Write a letter directly to them, starting with “Dear ____” (without actually giving it to them, of course. This is for your eyes only). Let’s clean up the energetics behind what’s holding you back by releasing limits & taking the charge out. Circle the judgments as you go. example: I’m not good enough or qualified enough.
4. On a fresh sheet of paper, list the judgments that you circled from your letter before lovingly shredding the letter (do not re-read the letter).
5. Use the Obstacle Clearing Statement from the Diamond Process™ to clean up the beliefs. Forgive yourself for ever buying into these beliefs in the first place by placing your hand on your heart and saying: “Anywhere I bought into the belief that ______, I cancel, clear and delete it & I forgive myself completely.” Use this statement for each limiting belief & BREATHE.
6. Write down a Truth Statement. The truth is …. example: The truth is that it is safe for me to share my authentic voice. The truth is it is safe for me to confidently charge for my services. The truth is my life experience makes me an expert in my field. The truth is I am a pure, powerful Presence with so much value to give.
Breathe it in.
Own it.
Confidently go out there & do the thing you were born to do!
Love, Veronica
